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About Breath of Life

YOGA means "union", a merging of the body, mind and spirit producing a greater sense oF well being.

Yogi Bhajan PhD, the Master of Kundalini Yoga and Mahan of White Tantric brought these ancient tried and tested techniques to the West over thirty years ago. "Happiness is your birthright" as a human being and by practising Kundalini Yoga and Meditation is the quickest way to achieve this.

"Meditation is the power in you to take you through all adversities. When you want to be bountiful and blissful, you have to have a clear mind, a mind through which your soul, your spirit can shine."